Frequently Asked Questions
SOFIT BAD BXTCH FIT CLUB (BBFC)
IS THIS PROGRAM PERSONALIZED?
No, this is a subscription based membership that includes a general content of fitness. From exercise library, access to SOFIT app, challenges to enter, and nutrition ideas to follow. This is not a coaching program.
I DO NOT HAVE IN PERSON AVAILABILITY, I REALLY LIKE BBFC CAN I UPGRADE TO ONLINE COACHING?
Yes, after subscribing to BBFC you can upgrade to online coaching with Sofia. Please contact her via message on the app and she will send you a private link to access virtual coaching.
ON THE APP I SEE I CAN MESSAGE COACH WILL SOFIA RESPOND?
Yes, if you have any questions about BBFC you can contact Sofia via message inbox on the app. Sofia will respond quickly. If you have IT questions about the app you can message both Sofia and contact support on the app.
ARE THE CHALLENGES FREE TO ENTER?
Depending on the challenge but for most of them if you are part of the BBFC you will have access to monthly challenges. Sofia will message you via app inbox if there is a challenge that will be launching. This challenge will be posted on your calendar by Sofia and you will be able to directly access it. If there is a specific challenge that is not free to BBFC members you will receive the perk of getting a discount for being a member.
SOFIT TRANSFORMATION + RECONDITIONED
ARE THESE PROGRAMS PERSONALIZED?
Yes, the SOFIT Transformation and Reconditioned programs are 100% personalized. From nutrition, fitness level, to at home or gym training program. These are the ultimate programs that are customized for you and your lifestyle in order to achieve a full transformation.
WHAT IS THE DIFFERENCE BETWEEN SOFIT TRANSFORMATION AND RECONDITIONED?
Three month versus 1 month commitment. For SOFIT Transformation program you are committing to 3 months of in coaching. For the Reconditioned program it is a month to month commitment.
WHAT HAPPENS AFTER I COMPLETE 3 MONTHS?
After you complete 3 months of your transformation program you can sign up to do another 3 months of this programming in person, switch to month to month, or go into a virtual transformation program. Sofia will recommend a plan of action after your 3 months of the programming.
WHAT HAPPENS IF I GO ON VACATION DURING THE 3 MONTHS?
As this is a customized program we take into account vacation days. Meaning, if you have a vacation planned or a spontaneous one Sofia will teach you how to maintain a wellness lifestyle during vacation. No need to pause, as this program is about teaching you how to include fitness into your life in a realistic manner.
WHERE DO YOU HOLD 1-1 TRAINING SESSIONS?
Mission Valley by Fashion Valley Mall in a private facility.
DO I NEED TO PURCHASE A GYM MEMBERSHIP TO TRAIN WITH YOU?
No, currently you are not required to purchase a gym membership to train 1-1 under the SOFIT Transformation, Reconditioned or Hybrid 6-WMB programs.
6-Week Maximum Burn
IS THIS PROGRAM PERSONALIZED?
No, the 6WMB program is a strength and conditioning program that has helped 100’s of women with the same approach. Sofia spent many months cultivating this program from level 1 to level 3 to ensure it caters to many women as long as they have a gym facility they can attend.
IS THE NUTRITION PERSONALIZED?
You will receive a nutrition program that is different for all 3 levels and during your initial check-ins with Coach if you have any food allergies or restrictions Sofia will make adjustments for you taking this into account as well as your weight, height, and age to ensure this program is not only going to get you to your goals but keep you healthy.
DO YOU STILL OFFER THE 6-WMB PROGRAM AS A GROUP?
No, Sofia currently has not decided on a date to reopen the 6WMB group training program.
CAN I DO THE 6-WMB PROGRAM IN PERSON?
There is an opportunity to do this program hybrid style and 1-1 however, this requires a probationary period. Sofia keeps her in person training clientele limited. In order to graduate into 1-1 training you need to show consistency and commitment within the program for 4 weeks before being able to add in person coaching.
WHAT HAPPENS IF I GO ON VACATION DURING THE 6 WEEKS?
This program is not a customized training program so it is a commitment of 6 consistent weeks without pause or rollover. Your programming and check-ins will continue for 6 consecutive weeks.
WHAT HAPPENS AFTER 6-WMB?
After you finish all 3 levels of the 6-WMB you can become a client of SOFIT by joining private transformation programs like online coaching or in person Transformation or Reconditioned programs.
WXLF PAC
ARE WXLF PAC AND SOFIT TRAINING THE SAME THING?
No, these are two completely different entities. Quest Hawk is the founder of Wxlf Pac and Sofia is a lead coach of Wxlf Pac.
WHERE IS WXLF PAC LOCATED?
Wxlf Pac is consistently changing locations. You can find out where Wxlf Pac will be found under the calendar on their website.
HOW CAN I FIND OUT MORE ABOUT WXLF PAC?
Head on over to the Wxlf Pac website that is linked on SOFIT.Training or go to www.wxlfpac.com
MISC.
I COULDN’T FIND CHILD CARE FOR 1-1 SESSION, CAN I BRING MY CHILD?
If your child is under the age of 13, no. The reason being is they might be exposed to danger from the weight equipment at the facility. This is a liability to Sofia therefore not allowed. Sofia does offer at home programs that might be a better alternative for you. If your child is over 13 years of age you can consider buddy training alongside of your child or bring your child but a waiver must be signed by both you, the guardian and them.
I AM WAITING TO GET PAID, CAN I PAUSE MY PAYMENT OR CHANGE PAYMENT DATE?
All programs are based on a commitment. When you purchase programs via website you will be made aware of when your next payment will get deducted from your account. Sofia understands hardships however, she cannot make changes to your due date of service. You can contact your credit card or bank to see if you can make changes to the date the service will get deducted from your account.
I HAVE BEEN GRANDFATHERED TO A SPECIFIC RATE, IF I TAKE TIME OFF OF COACHING WILL I STILL HAVE ACCESS TO THIS RATE?
No, if you decide to take 30+ days off of coaching you will lose access to your grandfathered rate. You will be able to continue training with Sofia, however you will be given the updated rate.
CAN I LOCK IN 1 YEAR OF TRAINING WITH SOFIA?
Yes, a lot of clients have locked in a year for the transformation program instead of committing to 3 months at a time. You can do this by selecting one year when checking out or you can upgrade to a year of coaching after you are done with your 3 months or 1 month of the program you have currently selected.
I AM FACING HARDSHIPS AND CHANGED MY MIND CAN I GET A REFUND?
No, once you have committed to a training programs Sofia has created the program for you. There are no refunds.
CAN I CANCEL MY MONTHLY SUBSCRIPTION TO BBFC?
Yes, you can cancel at anytime. It is month to month membership so you must cancel through the website if you no longer wish to be a member.